Thomson Childbirth Education

Course Outline

Childbirth is a life changing event, especially if you are a first-time parent. Let us help you venture into this new phase of life through experiential learning.

Together with theory, our experienced ParentCraft educators will provide guidance through hands-on practical experience. With your convenience in mind, we have a variety of lesson timings and venues to suit your schedule and preference.

Jumpstart your preparation into Parenthood with us.

2 Weekly Course

Lesson 1: (a) Physical & Mental Preparation

  • Pre & Post Natal Exercise
  • Nutrition Before & After Delivery
  • Myths & Traditions
  • Coping with Pregnancy Discomfort
  • Back Care & Postures
  • Baby's Brain Development

(b) Pain Relief & Labour

  • Pre & Post Natal Exercise
  • Physiological Approach to Breathing Technique
  • Changes during Pregnancy
  • Signs & Symptoms of Labour
  • Pain Relief Options
  • Coping with Labour
  • Mechanisms of Normal Childbirth
  • Husband's Role

Lesson 2: (c) Feeding

  • Breastfeeding
  • Feeding Methods
  • Sterilisation of Feeding Equipment

(d) Practical Hands-on Baby Care

  • General Care
  • Skin Care
  • Diaper Care
  • Bathing
  • Coping with Crying and Fretting Baby
  • Coping with Sleepy or Wakeful Baby
  • Coping with Colic

1-Day Intensive Course

10:30am-1:00pm Pain Relief and Labour
1:00-2:00pm Lunch Break
2:00-3:30pm Feeding
3:30-3:45pm Tea Break
3:45-5:00pm Baby Care

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