Benefits of postpartum massages:
🌹 Muscle relaxation & Pain relief.
🌹 Decreased swelling.
🌹 Improved blood circulation.
🌹 Fewer stretch marks.
🌹 Improving muscle tone in order to tuck mommy's tummy back in.
🌹 Stimulate breastmilk supply. They helps relieve clogged milk-ducts & make breastfeeding less painful.
🌹 Postpartum massages speed up recovery in case of a C-section.
🌹 Massages can help mommies deal with postpartum blues by relaxing their body & mind.
- Massage is best performed before any consumption of food, otherwise at least 1 hour after food.
- Do cater for a 2-hour slot for the massage session to be conducted. It would be ideal to have someone at home during the duration of the massage session to attend to baby’s needs.
- For postponement of your appointment, please contact JMC at least 24 hours in advance.
- For vaginal delivery, you may enjoy your massage 1 week after baby is delivered. For c-sect, kindly wait for at least 3 weeks after delivery.