Benefits of postpartum massages:
🌹 Muscle relaxation
🌹 Pain relief
🌹 Decreased swelling
🌹 Improved blood circulation
🌹 Fewer stretch marks
🌹 Improving muscle tone in order to tuck your tummy back in
🌹 Stimulate breastmilk supply. They help relieve clogged milk-ducts & make breastfeeding a lot less painful.
🌹 Postpartum massages speed up recovery in case of a C-section.
🌹 This is an important point in favour of postnatal massages because recuperating after a C-section is especially challenging and difficult Gain your immunity back by facilitating the circulation of the lymphatic fluid (which is responsible for carrying antibodies around the body)
🌹 Lastly postpartum blues hit many women. Massages can help you deal with them by relaxing your body and mind and making you feel pampered.
- Massage best before any consumption of food, otherwise at least 1 hour after consumption.
- Best to cater 2 hours slot for the massage session to be conducted, just in case baby gets hungry or cries. And also ideally to have someone at home to assist during the massage session
- For postpone of appointment time, message JMC at least 24 hours in advance for easy planning of the massage therapists.
- For normal delivery, massage can be done at day 7, c-sect can be done after 3 weeks.
For more information please message JMC on https://wa.me/message/AOFWWQKGSSNXE1